Iodine for Hair Health & Hair Growth: Benefits & Studies November 17, 2021Dr. Sanusi Umar, MD What is Iodine? Iodine is an essential mineral that is needed as part of our regular diet. Iodine is used and needed by the thyroid glands to produce thyroid hormones,...
Vitamin B1 for Hair Growth & Hair Health: Benefits, Studies November 09, 2021Dr. Sanusi Umar, MD What is Vitamin B1: Vitamin B1, also known as thiamine or thiamin, is a water-soluble vitamin found naturally in some foods, fortified foods, as well as oral supplements. Vitamin B1,...
Alpha Lipoic Acid for Hair Growth & Hair Health: Benefits & Research November 08, 2021Dr. Sanusi Umar, MD What is Alpha Lipoic Acid? Discovered in 1951, alpha-lipoic acid is an organic and important compound found in all human cells. It is a natural antioxidant made by the body....
Copper for Hair Growth & Hair Health: Benefits, Studies November 05, 2021Dr. Sanusi Umar, MD What is Copper: Copper is a trace mineral that is essential to the body to maintain good health, as well as hair health and hair growth. Copper is used to produce...
Vitamin B12 for Hair Growth, Hair Health & More: Benefits, Studies November 04, 2021Dr. Sanusi Umar, MD Vitamin B12 Benefits for Hair What is Vitamin B12: Vitamin B12, also known as cobalamin, is a water-soluble vitamin that has many important functions throughout the body, including keeping nerves...
Vitamin A for Hair Loss, Hair Growth & Thickness: Health Benefits & Studies November 03, 2021Dr. Sanusi Umar, MD What is Vitamin A: First discovered in 1909, Vitamin A, also known as retinol, or vitamin A1, is a fat-soluble vitamin found in foods and dietary supplements. Vitamin A can be...
Vitamin C for Hair Growth: Benefits, Research & More November 03, 2021Dr. Sanusi Umar, MD What is Vitamin C: Vitamin C, also known as ascorbic acid, is an essential vitamin responsible for creating and maintaining collagen - "the glue that holds the body together." Vitamin...
Vitamin E for Hair Growth: Benefits, Research & More November 01, 2021Dr. Sanusi Umar, MD What is Vitamin E: Discovered in 1922, vitamin E, also known as tocopherol or tocotrienol, is a fat-soluble vitamin that is stored within the fatty tissue and liver. It can be...
Manganese for Hair Growth & Hair Health: Research Studies October 28, 2021Dr. Sanusi Umar, MD What is Manganese? Manganese is an important trace mineral used for bone development, calcium absorption, healthy skin, and blood sugar regulation. It is essential for the normal development of our...
Celery for Hair Health & Growth: Benefits, Research Studies October 27, 2021Dr. Sanusi Umar, MD What is Celery: Celery is an alkaline vegetable that can be eaten raw or cooked. It is a marshland plant from the Apiaceae family, cultivated since antiquity. Recently, celery juice...
Zinc for Hair Loss: Benefits, Research Studies & More October 26, 2021Dr. Sanusi Umar, MD What is Zinc? Zinc is a crucial mineral that is involved in several biological processes within your body. Zinc for hair growth and zinc for hair loss has now been...
Calcium for Hair: Benefits, Research & More October 22, 2021Dr. Sanusi Umar, MD What is Calcium: Is calcium good for hair? Calcium hair growth can be attributed to how calcium is an essential mineral needed for life. It is the most abundant mineral...